Today we have a bit of knowledge about how to leave the food we eat to aid in the digestion of vegetables can be beneficial to our bodies as well. It helps our digestive system is functioning normally gives our skin a healthy, well we see it as a vegetable, what makes our system work well.
- Garlic is a vegetable that can be of several herbs that are good for our health as well as when we eat in the water. Garlic increases the gastric juice and bile. This helps in digestion and relieve upset stomach due to indigestion of food, too. A special gift for someone with heartburn, indigestion is often crowded due to the peeled garlic cloves into the meat of the 5 Soi thoroughly with water after eating a meal of it will be better.
- Eating onions in oil or in a small volume of samples containing glycosides, pectin, and glucosidase I, which will help in digestion and gives you a good appetite. Small onions can be a variety of cooking to eating to help digestion.
- We are not all that hot peppers are less spicy, it stimulates the secretion of saliva to come out. Enzymes in the saliva, which helps digest starch in the mouth. Our well was also found that a small hot pepper. Gives us a good appetite. And a good wind. Drainage of the stomach, we have also.
- The ability to eat. There were a good digestive aid as well as a great way to make my legs. Like other vegetables, it is our ability to do the steamed vegetables to bring Jim and paste, it can be delicious, too.
- Eating grass in the grass. Substances in the bile to help digest it. If you eat fresh grass, it would not be easy for us to eat as much grass as but a part of foods such as salad or cooked foods.
- To eat basil are specific aromatic fragrance and essential oils, aromatic nose open, because they help digest food very well and can be made of soft drinks made with basil.
- Basil leaves are a good activity to help digest the food we eat. Can be various types of fried food, too.